Thursday, October 4, 2007

4
Oct

Thursday, October 4, 2007

Workout of the Day

3 Rounds of:
400m run
30 Wall Ball
“It’s okay Mommy, that workout was hard for everybody!”

Results

Name Time
JM 10:04
Isaac 10:33
Brian 14:50
Kelli 16:27
Christine 16:10
Dan 13:01
Larry 9:39
Shawn 10:13
Gio 12:00
Zoila 14:20
Jen 18:41 20 wall balls each round

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