Tuesday, 21 May, 2013

21
May

Tuesday, 21 May, 2013

“What? I can plank next to my mom!”

Workout of the Day

WOD
As Many Rounds as Possible in 15 Minutes of:
10 Deadlifts (185/ 135)
10 Knees To Elbows
10 Pistols

Extras
Row 1K

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