Tuesday, 6 March, 2012

6
Mar

Tuesday, 6 March, 2012

Cory M. looking mean as he powers through some power cleans.

Workout of the Day

MWOD
Couch Stretch
1st Rib Mob

WOD
10 Rounds for time of:
7 Good Mornings
14 Sit Ups
1 Sled Push

Leave a Reply