Tuesday, 7 June, 2016

6
Jun

Tuesday, 7 June, 2016

Hos getting after it.

Hos getting after it.

Workout of the Day:

MWOD:
Overhead Rib Mob (2 Min Each)
Overhead Tissue Smash (2 Min Each)
WOD:
Death By:
Pull Ups (Odds)
DB Split Jerks (evens)

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