Tuesday, August 19, 2008

19
Aug

Tuesday, August 19, 2008

Marty has recently joined the gym and has jumped in with both feet (perhaps to keep up with his daughters? 🙂 Here, he preps for the Snatch.

Workout of the Day

3 Rounds of the following for time:

5 Double Unders
10 Steps Lunging Waiter’s Walk
15 Pull-ups
20 Push Press

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