Tuesday, August 21, 2007

21
Aug

Tuesday, August 21, 2007

Workout of the Day

“Kelly”

5 Rounds of:
400m Run
30 Box Jumps
30 Wall Ball

Results

Jeremiah 28:33
Shawn 34:30
Eric 31:27
Brian 39:40
Christine 41:32
Cathy 46:03
Neisha 48:00
Garth 32:38
Kelly 34:50g.

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