Tuesday, December 11, 2007

11
Dec

Tuesday, December 11, 2007

Workout of the Day

Push Jerk
3-3-3-3-3
Christine

Results

Name 3 Rep Max
Brian 205 lbs
JM 225 lbs
Eric 155 lbs
Gina 80 lbs
Angie 80 lbs
Amy 90 lbs
Christine 95 lbs
Cathy R 105 lbs
Kathy H 35 lbs
Tessie 80 lbs
Tyler 215 lbs
Isaac 215 lbs
Dan L 125 lbs
KB 95 lbs
John B 245 lbs

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