Tuesday, September 25, 2007

25
Sep

Tuesday, September 25, 2007

Workout Of the Day

Deadlifts
1-1-1-1-1
Sometimes you just need to have some fun

Results

Name 1 Rep Max
Brian 365 lbs
JM 335 lbs
Eric 335 lbs
Christine 165 lbs
Kelli L 95 lbs
Cathy 185 lbs
Shawn 295 lbs
Gio 295 lbs
Larry 335 lbs
Zoila 145 lbs
Jen O 145 lbs
Dan 220 lbs
Kelly B 215 lbs
John B 335 lbs

Leave a Reply