Wednesday, 14 March, 2012


Wednesday, 14 March, 2012

The Staring Contest

Workout of the Day

“Death By Thruster”
With a continuously running clock at the top of each minute perform 5 burpees and 1 Thruster(115/ 75), adding one additional thruster each minute. Continue until you fail to finish all of the required reps in the given minute.

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