Wednesday, 9 March, 2016

8
Mar

Wednesday, 9 March, 2016

Gabe L working his tail off.

Gabe L working his tail off.

Workout of the Day:

WOD:
Death By:
Odds: Burpees (12” touch overhead)
Evens: Deadlift (275/ 185)
Extras:
Rope Climb Skill Work

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