Wednesday, August 11, 2010

11
Aug

Wednesday, August 11, 2010

Nicole, looking calm in the face of the impending start of the school year. We are so pleased to have so many teachers in our ranks these days. Thank you for all you do!

Workout of the Day

Snatch
3-2-1-1-1

Then:
21-15-9 Reps for time of:
Wall ball
Box Jumps

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