Wednesday, March 26, 2008

26
Mar

Wednesday, March 26, 2008

Kelli has done an incredible job throughout her pregnancy. Now, well into her 3rd trimester, she subs fast, light farmer walks for her runs. Check out this website for more information about safely implementing CrossFit during pregnancy.

Workout of the Day

5 Rounds of the following for time:

400m Run
50 Squats

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