24
Oct
Wednesday, October 24, 2007
Workout of the Day
Overhead Squats
7-7-7-7
Garth Gets Muscle-ups! Congrats, man… you rock.
Results
| Name | Weight |
| Garth | 115 lbs |
| Tyler | 115 lbs |
| Eric | 105 lbs |
| Brian | 75 lbs |
| Cathy | 55 lbs |
| Christine | 75 lbs |
| Shawn | 75 lbs |
| Gina | Front Squat – 70 lbs |
| Angie | Front Squat – 60 lbs |
| Amy | Front Squat – 65 lbs |
| JB | 185 lbs |
| Kelly B | 95 lbs |