Wednesday, October 3, 2007

3
Oct

Wednesday, October 3, 2007

Workout of the Day

Push Press
3-3-3-3-3

 

Shawn hitting it hard.

Results

Name Weight
Brian 205
JM 185
Eric 180
Cathy 80
Christine 70
Zoila 65
Kelly B 105
Shawn 145
Gio 155
Isaac 195
Johnny B 175

Welcome to Isaac, you’ll like it here, you’ll love it here, you’ve finally found a home!! Hooah

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