26 Sep /0 Comments/WOD Tuesday, September 27th, 2022 Kelli working on her handstand walking WORKOUT OF THE DAY Warm Up:Dynamic Mobility Set Skill:Hip Mobility Squat Cleans WOD:10-9-8-7-6-5-4-3-2-1 Reps for time of:Squat CleansPull UpsWall Ball Skill/Mobility:Cool Down Jog 4-5 Minutes